Cryotherapy Treatments2024-03-14T16:36:21+00:00


Discover the benefits of whole body cryotherapy and how this innovative treatment can help you feel your absolute best.

Whole Body Cryotherapy Benefits


Whole body cryotherapy aids post-workout routines by reducing inflammation and the time needed to recover. It also enhances the delivery of oxygen and nutrients to muscles.


Similar to muscle recovery, the fluctuation of blood flow due to cold temperatures can have a positive impact on the production of collagen fibres. The treatment also produces cold shock proteins to stimulate collagen synthesis.


Extreme cold temperatures cause a temporary stress response in the body, triggering the release of adrenaline to naturally boost your energy. It also releases endorphins to reduce stress and anxiety thus improving feelings of wellbeing and euphoria.

Whole Body Cryotherapy

The cold temperatures experienced in whole body cryotherapy stimulates the release of endorphins to create a temporary analgesic effect. This can alleviate joint and muscle pain while also aiding recovery.


From temperature regulation and improving mood to decreasing joint pain and inflammation, whole body cryotherapy can have a real impact on alleviating the most common menopause symptoms.

Immune System

There are many ways in which whole body cryotherapy can improve sleep. These include enhancing the user’s feeling of wellbeing, aiding relaxation and stress reduction, and regulating the body’s temperature.


Take Advantage Of Our Introductory Offer!

To celebrate our launch, we’re giving you the chance to experience the benefits of our whole body cryotherapy treatments at an incredible discounted rate. Don’t miss out on this limited-time offer!

4 Session Intro Package
1 Person: £100
2 Person: £140

Book Your Session




1 session




1 session

Cryotherapy Memberships To Suit You

Cryo Revive is pleased to offer a range of membership options tailored to your requirements. From one-off sessions to weekly access, you’ll find exactly what you need with us. Choose either One Person or Two Person sessions below.



4 sessions per month

2 Body Ballancer sessions

2 Cryotherapy sessions



8 sessions per month

4 Body Ballancer sessions

4 Cryotherapy sessions



12 sessions per month

6 Body Ballancer sessions

6 Cryotherapy sessions

The Benefits Of Whole Body Cryotherapy

From limiting pain and reducing inflammation, to aiding sport and fitness recovery, whole body cryotherapy treatment offers a wide range of benefits. This makes the process ideal for people wanting to improve their wellbeing, as well as professional athletes and fitness enthusiasts. 

Whole body cryotherapy treatment can also be used to treat chronic conditions such as arthritis and even improve sleep. These are just some of the many ways this innovative process can make you feel your best.

Whole body cryotherapy can help with:

  • Sport & fitness recovery
  • Restoring collagen
  • Alleviating menopause symptoms
  • Decreasing joint pain
  • Improving sleep
  • Boosting energy levels

Why Use Cryo Revive?

State of the Art Equipment
Comprehensive Range of Services
Individual Session and Membership Packages
Customised Treatment Plans


Don’t just take it from us, see our customer reviews on Trustpilot. Please leave us a review whilst you’re there.

Caroline and Karen are warm, welcoming and attentive every time. I feel so much better after the sessions and the space is beautiful!

Emma Goulding

I feel happier, skin looks amazing and even lost some inches !! The clinic is spotless, private, easy to find with parking.

Jaynie Ash

Frequently Asked Questions

What is Whole Body Cryotherapy?2023-09-15T15:50:34+01:00

Whole body cryotherapy is a therapeutic technique that involves exposing the body to temperatures as low as – 130°C for a short duration, 3 minutes inside a Cryo Chamber.

How Does Whole Body Cryotherapy Work?2023-09-15T15:50:54+01:00

Whole Body Cryotherapy works by reducing inflammation, promoting circulation, and releasing endorphins. The sudden cold exposure stimulates the body’s natural healing processes.

What Are The Benefits Of Whole Body Cryotherapy?2023-09-15T15:51:14+01:00

Benefits of Whole Body Cryotherapy include reduced muscle soreness and inflammation, improves recovery after exercise, enhances mood, increases energy, and can provide relief from certain chronic pain conditions.

Can Whole Body Cryotherapy help with weight loss?2023-09-15T15:51:41+01:00

Whole Body Cryotherapy can boost metabolism and support weight loss efforts when combined with a healthy diet and exercise.

Do I have to wear a mask in a Whole Body Cryotherapy session?2023-09-22T19:29:08+01:00

As the delicate membranes of the nose and mouth are moist it is recommended to wear a mask to avoid damage from the cold.

Why isn’t there any downtime to Whole Body Cryotherapy?2023-09-15T15:16:51+01:00

There is no downtime because whole-body cryotherapy does not cool the temperature of the body’s muscle tissue. Thus, allowing your body to achieve optimal results while warming up at a quicker rate. You can go back to work, to the gym or your usual daily routine.

What should I wear for a Whole Body Cryotherapy session?2023-09-22T19:49:15+01:00

Men should wear shorts and Women shorts and crop/vest top, essentially you should wear minimal clothing and remove metal jewellery. We will provide thermal coverings for your extremities.

Do I need to shower before or after Whole Body Cryotherapy?2023-09-22T19:29:21+01:00

No. The whole-body cryotherapy procedure is completely dry and doesn’t involve sweating, so you don’t have to worry about showering before or after the session. That means you can easily schedule sessions before work or during your lunch break.

How many Whole Body Cryotherapy sessions do you recommend for best results?2023-09-22T19:29:40+01:00

We generally recommend 3-5 sessions per week for the first month to see results, and then 2-3 sessions every week thereafter to maintain the maximum benefits. Every session can be beneficial. One session provides instant relief from inflammation, can burn up to 800 calories and is good for an energy boost that will last a full day. Seven sessions will help move the body from repair to rehabilitation. Three to six sessions will provide increased energy, send enriched blood to damaged areas of the body, and begin to provide joint-pain relief and collagen production.

How will I feel after I finish a session?2023-09-22T19:30:03+01:00

During each session the body releases endorphins, which are hormones that make you feel good and energetic. The buoyant effects from each session last at least 6 – 8 hours and increase with the number of treatment sessions. Many clients have expressed that they have the best night of sleep after a cryotherapy session!

How many Whole Body Cryotherapy sessions can I do in one day?2023-09-22T19:30:23+01:00

Two treatments per day are the maximum. Treatments must be at least 4 hours apart. Repeating the treatment in a very short span of time does not offer any additional benefit.

Can I catch a cold from Whole Body Cryotherapy?2023-09-22T19:30:36+01:00

No. The immediate cold impact of cryotherapy will raise the internal body temperature for a short period of time. The stimulation of the immune system can help decrease the severity and frequency of future colds.

Can I listen to music?2023-09-22T19:30:51+01:00

Yes of course!



Cryo Revive,

The Colony

Altrincham Road,






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