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Infrared Sauna2025-07-30T09:21:24+01:00

Infrared Sauna

Experience the deep-healing benefits of full-spectrum infrared therapy with the Sunlighten mPulse® Smart Sauna – Believe, now available at Cryo Revive Manchester.

What is an Infrared Sauna?

Infrared Sauna Therapy uses advanced heat technology that penetrates deep into muscles, joints, and tissues to support detoxification, reduce pain, improve circulation, and restore balance. Unlike traditional saunas that only heat the air, infrared saunas use near, mid, and far-infrared wavelengths to deliver targeted, clinically backed benefits at a comfortable temperature and without overwhelming heat.

At Cryo Revive, our Sunlighten mPulse® Smart Sauna – Believe offers a luxurious, private experience complete with chromotherapy, guided meditation, Netflix, and Spotify all designed to relax body and mind while improving your health at a cellular level.

Clinically Proven Infrared Sauna Benefits

DETOXIFICATION

Far infrared raises your core body temperature to eliminate toxins, heavy metals, and impurities through a deep, purifying sweat.

PAIN RELIEF

Infrared heat eases muscle tension, joint stiffness, and chronic pain. Ideal for conditions like arthritis, fibromyalgia, and sports recovery.

Improved Circulation

Mid infrared waves boost blood flow, supporting cardiovascular health and speeding up muscle recovery.

STRESS REDUCTION
Whole Body Cryotherapy

Regular use has been shown to lower cortisol levels, ease anxiety, and promote better quality sleep.

WEIGHT LOSS SUPPORT

Infrared heat raises heart rate and metabolic rate, with studies indicating up to 600 calories burned per session.

CARDIOVASCULAR BENEFITS
Immune System

Published studies suggest regular infrared sauna use may improve blood pressure and endothelial function, supporting heart health.

Corporate wellness options

Offer your team deep recovery and mood-boosting sessions with our corporate infrared sauna plans. Contact us to learn more.

The Benefits Of an Infrared Sauna

Infrared sauna therapy offers a wide range of clinically validated benefits; detoxification, pain relief, clearer skin, faster recovery, better sleep, and weight loss support. It’s a deeply restorative wellness tool that supports your body’s natural systems while creating a calming space for rest and reset.

Infrared sauna’s can help with:

  • Detox & immune support
  • Muscle & joint recovery
  • Skin health & aging
  • Stress & mood balance
  • Heart health & circulation
  • Metabolism & weight management

Why Use Cryo Revive?

State of the Art Equipment
Comprehensive Range of Services
Individual Session and Membership Packages
Customised Treatment Plans

CUSTOMER REVIEWS

Don’t just take it from us, see our customer reviews on Fresha. Book an appointment to find out for yourself.

Caroline and Karen are warm, welcoming and attentive every time. I feel so much better after the sessions and the space is beautiful!

Emma Goulding

I feel happier, skin looks amazing and even lost some inches !! The clinic is spotless, private, easy to find with parking.

Jaynie Ash

Frequently Asked Questions

What is Infrared Sauna Therapy?2025-06-17T13:10:44+01:00

It’s a modern sauna that uses full-spectrum infrared heat to warm your body, not just the air, for deeper, more effective health benefits.

What are the benefits of infrared heat?2025-06-17T13:11:00+01:00

Pain relief, better circulation, detoxification, improved sleep, skin rejuvenation, stress relief, and weight loss support.

Is it different from a traditional sauna?2025-06-17T13:11:12+01:00

Yes. Infrared saunas are cooler, more comfortable, and more effective at targeting deep tissues for cellular healing and detox.

How long is a session?2025-06-17T13:11:26+01:00

Between 20–40 minutes, depending on your selected programme and goals.

What should I wear?2025-06-17T13:11:39+01:00

You can wear light, comfortable clothing or use the towels we provide. We recommend bringing water and staying hydrated.

How often should I use it?2025-06-17T13:11:52+01:00

2–3 times a week is great for general wellness. Daily use is safe and ideal for chronic issues or active recovery.

Can I use it with other treatments?2025-06-17T13:12:10+01:00

Absolutely! Infrared sauna works perfectly alongside Cryotherapy, Lymphatic Drainage, and LED Therapy.

Get In Touch

If you’d like to learn more about the benefits of cryotherapy and lymphatic drainage, or find out how we can help, get in touch with our team today or book an appointment.

info@cryo-revive.com

+44 7754 102211

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CRYO REVIVE PROVIDES FUNCTIONAL HEALTH AND WELLNESS IN A PREMIUM SPACE

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  • Cryo Revive Wilmslow,

    The Colony,

    Altrincham Road,

    Wilmslow,

    SK9 4LY

  • Cryo Revive Manchester,

    27 King Street West,

    Manchester,

    M3 2PN

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